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#sleep

14 innlegg12 deltakere3 innlegg i dag
Offentlig
SherBeareth

Health question. #vividdreams #sleep

For those who vivid dream, are there ways to wake up before you sleepwalk yourself into harm? Or addressable causes? I’m a month out from three days of seizures I cannot recall.

The night before last I dreamed that I was (despite severely limited mobility and aversion to flights of stairs) down in the cellar/garage and couldn’t get out because the floor was covered with things to trip on. Then I fell and badly gashed my head and called for help.

Grazie.

Offentlig
DrBob, Neurologist, 🧠Mechanic

Discover the profound significance of waking up 3 AM to 5 AM

Learn how ancient Buddhist teachings guide us to use these early hours for self-reflection, mindfulness, and spiritual awakening. By understanding the deeper meaning of this time, we can cultivate inner peace, clarity, and a deeper connection to the universe.

Four transformative practices:
1. Finding stillness through silent meditation
2. Uplifting your spirit with gratitude and positive affirmations
3. Purifying your body with warm water and intention and
4. Reconnecting with nature by stepping outside

#Insomnia #sleep #buddhism
youtu.be/zsnbnkBBP84?si=oNYF-u

YouTubeIf You Wake Up Between 3AM & 5AM, DO THESE 3 THINGS! |Buddhist WisdomAv The Buddhist Journey
Offentlig
Gretchen K Deahl
The Girl and the Bear
In the quiet forest, walks a gentle bear. Upon his sunny back a young girl sleeps.

This artwork is now available on Redbubble:
https://www.redbubble.com/people/gretchenkdeahl/shop
(100% human-made) human imagined, drawn and painted, no AI whatsoever.
#art #artist #illustration #illustrator #spiritual #drawing #paintings #noAI #childrensbooks #fineart #artwork #landscape #nature #childrensart #artforchildren #interiordecor #flowers #mastoart #art #artistsonmastodon #artlover #artlovers #decor #popart #artnet #artlover #artlovers #handmade #supportthearts #monsters #monster #creature #friend #love #march #forest #magic #imagination #fantasyart #fantasy #bear #girl #sleep #de_artists #mastoart #de_artist #artist_de #mastoart #mastoartist #de_artists
Early in the morning, at the edge of a forest of brown and purple, greens and gold, a smiling bear pads quietly across the grass. Caught in a sunbeam, a young girl in a flowered yellow dress is sleeping upon his back, her arms folded under her head. Plants, like ferns and budding flowers, line each side of the glade. NOTE: This description is created especially for my lovely blind friend, Georgiana. :-)
Offentlig *
JADe (he, him)

youtube.com/shorts/mi7cS5z2cJY

ENG: Observational study on medical #cannabis use for 300 people over 50 proves medical #weed effectiveness. Patients favor high CBD low THC oral dosing ( balanced 1:1), to reduce arthritic/chronic pain and help sleep without having to chain smoke/vape. If CBD dominantes there is almost no psychotropic effect.

ESP: Ciencia moderna confirma que #marijuana medicinal alivia dolor crónico, artrítis y sueño. Estudio con 300 personas de más de 50 años revela que pacientes prefieren gotas o comestibles altos en CBD y bajos en THC. Extracto 1:1 de flor resulta aún más efectivo y evita tener que fumar/vapear para sostener efectos analgésicos/ansiolíticos. De dominar el CBD el efecto psicotropico es nulo o mínimo.

#memercredi #viernesdememes #humour #funny #humor #salud #regenerativemedicine #humornegro
#HumourNoir #science #health
#chronicillness #ChronicPainMemes
#chronicpain #thc #cbd #cbn #thca
#sleep #arthritis #cannabinoids
#cannabismedicinal #cannabismedical

ALT-TXT: Monochrome photo of old indigenous woman holding a huge joint between her swollen fingers. Text: SIGNS OF AGING: Swollen Joints

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