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#anxiety

41 innlegg40 deltakere2 innlegg i dag
Dean Burnett (that brains guy)<p>Here’s what actually causes social anxiety (and how to overcome it)</p><p><a href="https://www.sciencefocus.com/the-human-body/social-anxiety-rise-above" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencefocus.com/the-human-bod</span><span class="invisible">y/social-anxiety-rise-above</span></a></p><p>A longread article by me, for BBC Science Focus Magazine</p><p><a href="https://ohai.social/tags/Social" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Social</span></a> <a href="https://ohai.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://ohai.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://ohai.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellbeing</span></a> <a href="https://ohai.social/tags/Brains" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Brains</span></a></p>
RationizedInsanity🏳️‍🌈🇺🇦🇨🇦🇬🇱🇵🇸<p>I'm already having a <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> filled day from a med adjustment, and random assholes in public really don't do me any good.</p><p>I was walking with my headphones on, which I do to drown out traffic that never ends in <a href="https://mastodon.social/tags/losangeles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>losangeles</span></a>.</p><p>I walk as far to the side as I can so people on bikes or boards can pass. I cut a guy on a skateboard off by accident, who then walked in front of me swinging his board around cussing at me, then ran when I bluff charged him.</p><p>Now I'm panicking on a bench.</p><p><a href="https://mastodon.social/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>writing</span></a> <a href="https://mastodon.social/tags/fml" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fml</span></a></p>
Erik L. Midtsveen🏳️‍⚧️🏳️‍🌈<p>I Said No: How I Dealt with Anxiety Waiting for a Backlash</p><p><a href="https://www.youtube.com/watch?v=ooqnf2CpN5g" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">youtube.com/watch?v=ooqnf2CpN5g</span><span class="invisible"></span></a></p><p><a href="https://social.linux.pizza/tags/NowWatching" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NowWatching</span></a> <a href="https://social.linux.pizza/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://social.linux.pizza/tags/Autism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autism</span></a> <a href="https://social.linux.pizza/tags/Autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autistic</span></a> <a href="https://social.linux.pizza/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://social.linux.pizza/tags/Backlash" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Backlash</span></a></p>
Heather Cook🖖Autistic Coach<p>I Said No: How I Dealt with Anxiety Waiting for a Backlash </p><p><a href="https://youtu.be/ooqnf2CpN5g?si=-xXRnoKIc5ihk1yg" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/ooqnf2CpN5g?si=-xXRno</span><span class="invisible">KIc5ihk1yg</span></a> </p><p><a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AuDHD</span></a> <a href="https://universeodon.com/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a></p>
Tingo<p>When suffering a massive anxiety attack, I sometimes have a long shower.</p><p>Calms me down. Dunno why. No medical advice or assurance for why it works. Just does.</p><p><a href="https://aus.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
Reflections by Versiq<p>🌀 Daily Microdose of Meaning</p><p>"You locked the door, then checked it again. As if certainty could be earned."</p><p>Trust is rarely about the lock.<br>It’s about the noise in your own hands.</p><p><a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.social/tags/lifequotes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifequotes</span></a> <a href="https://mastodon.social/tags/WritingCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WritingCommunity</span></a> <a href="https://mastodon.social/tags/Habits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Habits</span></a></p>
Steve Thompson PhD<p>Study finds “Anxious Mondays” linked to long-term stress and heart health risks in older adults</p><p><a href="https://www.psypost.org/study-finds-anxious-mondays-linked-to-long-term-stress-and-heart-health-risks-in-older-adults/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psypost.org/study-finds-anxiou</span><span class="invisible">s-mondays-linked-to-long-term-stress-and-heart-health-risks-in-older-adults/</span></a></p><p><a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.social/tags/PRESS" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PRESS</span></a></p>
AndThisIsMrsPeacock 🏳‍🌈<p>Do the Germans have a word for "the moment when excitement over your upcoming vacation turns to panic that you won't have enough time to do laundry and pack and finish up work and chores and get a haircut and buy sunscreen and toiletries without staying up late and possibly missing your train which causes insomnia which in turn makes it much more likely that you actually WILL oversleep and miss your train?</p><p>Or is that just me?</p><p><a href="https://mas.to/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://mas.to/tags/Travel" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Travel</span></a> <a href="https://mas.to/tags/SummerVacation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SummerVacation</span></a></p>
Heather Cook🖖Autistic Coach<p>When The Thing You Can’t Do Is The Thing You Must Do </p><p><a href="https://youtu.be/dVQsQ5MsK_Q?si=hS5wVAyx0oV9FFP9" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/dVQsQ5MsK_Q?si=hS5wVA</span><span class="invisible">yx0oV9FFP9</span></a> </p><p><a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AuDHD</span></a> <a href="https://universeodon.com/tags/Autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autistic</span></a> <a href="https://universeodon.com/tags/Acceptance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Acceptance</span></a> <a href="https://universeodon.com/tags/Understanding" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Understanding</span></a> <a href="https://universeodon.com/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a></p>
Steve Thompson PhD<p>"Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid."</p><p>John 14:27</p><p>Sweet. An offer to receive real peace. Not elusive, world peace, or trying to calm down anxieties on our own. A peace that overcomes trouble and fear. Thank you, Jesus.</p><p><a href="https://mastodon.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://mastodon.social/tags/Jesus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Jesus</span></a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.social/tags/fear" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fear</span></a></p>
Metin Seven 🎨<p>“𝙳𝚘 𝚗𝚘𝚝 𝚏𝚎𝚊𝚛 𝚖𝚒𝚜𝚝𝚊𝚔𝚎𝚜. 𝚃𝚑𝚎𝚛𝚎 𝚊𝚛𝚎 𝚗𝚘𝚗𝚎.”</p><p>― 𝘔𝘪𝘭𝘦𝘴 𝘋𝘢𝘷𝘪𝘴</p><p><a href="https://graphics.social/tags/quote" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>quote</span></a> <a href="https://graphics.social/tags/quotes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>quotes</span></a> <a href="https://graphics.social/tags/thoughts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>thoughts</span></a> <a href="https://graphics.social/tags/philosophy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>philosophy</span></a> <a href="https://graphics.social/tags/wisdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wisdom</span></a> <a href="https://graphics.social/tags/MilesDavis" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MilesDavis</span></a> <a href="https://graphics.social/tags/fear" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fear</span></a> <a href="https://graphics.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
Europe Says<p><a href="https://www.europesays.com/2224873/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/2224873/</span><span class="invisible"></span></a> How extreme heat can take a toll on the body and mind <a href="https://pubeurope.com/tags/america" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>america</span></a> <a href="https://pubeurope.com/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://pubeurope.com/tags/BipolarDisorder" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BipolarDisorder</span></a> <a href="https://pubeurope.com/tags/brain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>brain</span></a> <a href="https://pubeurope.com/tags/Breathing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Breathing</span></a> <a href="https://pubeurope.com/tags/depression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>depression</span></a> <a href="https://pubeurope.com/tags/Entertainment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Entertainment</span></a> <a href="https://pubeurope.com/tags/ExtremeHeat" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExtremeHeat</span></a> <a href="https://pubeurope.com/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://pubeurope.com/tags/heartbeat" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>heartbeat</span></a> <a href="https://pubeurope.com/tags/impulsivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>impulsivity</span></a> <a href="https://pubeurope.com/tags/irritable" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>irritable</span></a> <a href="https://pubeurope.com/tags/isolation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>isolation</span></a> <a href="https://pubeurope.com/tags/sports" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sports</span></a> <a href="https://pubeurope.com/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://pubeurope.com/tags/UnitedStatesOfAmerica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStatesOfAmerica</span></a> <a href="https://pubeurope.com/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a> <a href="https://pubeurope.com/tags/USA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USA</span></a></p>
US<p><a href="https://www.europesays.com/us/45466/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/us/45466/</span><span class="invisible"></span></a> ‘Anxious Mondays’ Lead to Stress That Lasts Months <a href="https://pubeurope.com/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/HealthAndMedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthAndMedicine</span></a> <a href="https://pubeurope.com/tags/HealthAndScience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthAndScience</span></a> <a href="https://pubeurope.com/tags/HeartDisease" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HeartDisease</span></a> <a href="https://pubeurope.com/tags/jobs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jobs</span></a> <a href="https://pubeurope.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://pubeurope.com/tags/NervousSystem" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NervousSystem</span></a> <a href="https://pubeurope.com/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Neuroscience</span></a> <a href="https://pubeurope.com/tags/PublicHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PublicHealth</span></a> <a href="https://pubeurope.com/tags/research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>research</span></a> <a href="https://pubeurope.com/tags/Scientists" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Scientists</span></a> <a href="https://pubeurope.com/tags/stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stress</span></a> <a href="https://pubeurope.com/tags/Study" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Study</span></a> <a href="https://pubeurope.com/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://pubeurope.com/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://pubeurope.com/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a></p>
Broadfork<p>I survived the weekend but it was not without its stresses and strains. My flight response won out again more than I would have liked and I am mentally exhausted. </p><p>Thanks to all who have helped, knowingly or unknowingly, in your own little ways from advice, photos and toots using the searchable hashtags that have become my haven on here. Thank you. <a href="https://mastodon.green/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealthMatters</span></a> <a href="https://mastodon.green/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://mastodon.green/tags/SocialAnxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SocialAnxiety</span></a></p>
Dean Burnett (that brains guy)<p>Here’s what actually causes social anxiety (and how to overcome it)</p><p><a href="https://www.sciencefocus.com/the-human-body/social-anxiety-rise-above" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencefocus.com/the-human-bod</span><span class="invisible">y/social-anxiety-rise-above</span></a></p><p>A longread article by me, for BBC Science Focus Magazine</p><p><a href="https://ohai.social/tags/Social" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Social</span></a> <a href="https://ohai.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://ohai.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://ohai.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellbeing</span></a> <a href="https://ohai.social/tags/Brains" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Brains</span></a></p>
Erik L. Midtsveen🏳️‍⚧️🏳️‍🌈<p>Breaking Free From Anxiety's Biggest Lies</p><p><a href="https://www.youtube.com/watch?v=akdVGQ2SEkw" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=akdVGQ2SEk</span><span class="invisible">w</span></a></p><p><a href="https://social.linux.pizza/tags/NowWatching" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NowWatching</span></a> <a href="https://social.linux.pizza/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://social.linux.pizza/tags/Autism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autism</span></a> <a href="https://social.linux.pizza/tags/Autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autistic</span></a> <a href="https://social.linux.pizza/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a></p>
kel<p>PSA:</p><p>If you struggle with any bowel disorder, anxiety, or are in the least bit interested in what you eat and healthy eating - this is *essential reading* - just read it!! 💪 </p><p>If you care about your kids - just read it! ❤️ </p><p>If you want the world to be a better place - just read it! 🌍 </p><p>If you love science and want a rip roaring read of how the modern food industry works - just read it!! 🧑‍🔬 </p><p>Or - - just read it anyway!! 😆 </p><p><a href="https://mastodon.online/tags/IBS" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>IBS</span></a> <a href="https://mastodon.online/tags/Food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Food</span></a> <a href="https://mastodon.online/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://mastodon.online/tags/Stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stress</span></a> <a href="https://mastodon.online/tags/Poverty" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Poverty</span></a></p><p><a href="https://www.penguin.co.uk/books/451300/ultra-processed-people-by-tulleken-chris-van/9781529160222" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">penguin.co.uk/books/451300/ult</span><span class="invisible">ra-processed-people-by-tulleken-chris-van/9781529160222</span></a></p>
Erik L. Midtsveen🏳️‍⚧️🏳️‍🌈<p>Even in the deepest abyss where hope feels like a cruel illusion, suicide is a door that must never be opened, because once you step through, there’s no turning back from the endless void.</p><p><a href="https://social.linux.pizza/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://social.linux.pizza/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://social.linux.pizza/tags/Suicide" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Suicide</span></a> <a href="https://social.linux.pizza/tags/Death" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Death</span></a></p>
Erik L. Midtsveen🏳️‍⚧️🏳️‍🌈<p>It’s truly remarkable that we exist at all. Each of us breaks free from the chains of history and authority to experience life anew. Today, countless souls will awaken to their first love, their first union, or the birth of new life. Others will face heartbreak or part ways.</p><p>This moment, this very act of being alive and conscious, is a quiet act of rebellion against the forces that seek to suppress our humanity. To exist freely for the first time is the most radical and beautiful thing there is. Just knowing that I exist lights up my entire day!</p><p><a href="https://social.linux.pizza/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://social.linux.pizza/tags/Anarchism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anarchism</span></a> <a href="https://social.linux.pizza/tags/Syndicalism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Syndicalism</span></a> <a href="https://social.linux.pizza/tags/Suicide" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Suicide</span></a> <a href="https://social.linux.pizza/tags/Death" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Death</span></a> <a href="https://social.linux.pizza/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a></p>
Zelda 🎀 TheZeldaZone🏳️‍⚧️🎮<p>As I deal with side effects from getting back on my meds, I'll happily remind you all that <a href="https://mastodon.social/tags/mdntalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mdntalhealth</span></a> medication is not "Happy Pills" and if you take pills you don't need you'll usually only have negative effects. </p><p>It's not a conspiracy, it's not "cheating", it doesn't make you a bad person any more than taking antibiotics for a bacterial infection makes you "bad". </p><p>If the meds work please fucking take them. Not everyone is that lucky. Ignore the stigma. </p><p><a href="https://mastodon.social/tags/depression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>depression</span></a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.social/tags/mh" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mh</span></a></p>