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Bastian Greshake Tzovaras<p>As part of moving away from iOS, I've also replaced my Apple Watch with a Garmin device. Which means I'll have to figure out a way to get some of those data out to display it in my website footer!</p><p>Does anyone have a recommendation/existing solution for how to export small chunks of that data in regular intervals to an HTTP endpoint? Or will I have to learn how to use the Garmin API after all? 🙈 </p><p><a href="https://scholar.social/tags/wearables" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wearables</span></a> <a href="https://scholar.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://scholar.social/tags/quantifiedself" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quantifiedself</span></a> <a href="https://scholar.social/tags/personalscience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personalscience</span></a></p>
Max Leibman<p>Continuous glucose monitoring is kind of a miracle, but one of the shortcomings of the one I use (FreeStyle Libre) that I find irksome: a precipitous decline in blood sugar will cause the sensor to go offline. It’s always, always a sharp decline, but never for a spike. </p><p>Glucose shooting up because you’ve been irresponsible? Nope, we saw that. It’s in your permanent record. </p><p>Glucose coming down fast because you’re doing something good for yourself? We’re gonna take a break. You don’t need that accomplishment in your graph, do you? </p><p><a href="https://beige.party/tags/diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetes</span></a> <a href="https://beige.party/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://beige.party/tags/QuantifiedSelf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QuantifiedSelf</span></a></p>
Adrian McEwen<p>Catching up on the <span class="h-card" translate="no"><a href="https://mastodon.social/@oshwassociation" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>oshwassociation</span></a></span> show and tell sessions to remind myself of the format before I'm on it on Thursday, and it was lovely to hear about <span class="h-card" translate="no"><a href="https://social.ivor.org/@ivor" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>ivor</span></a></span>'s IvorTRK </p><p><a href="https://www.youtube.com/watch?v=mPOOaPATvMc" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=mPOOaPATvM</span><span class="invisible">c</span></a></p><p><a href="https://mastodon.me.uk/tags/OSHW" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OSHW</span></a> <a href="https://mastodon.me.uk/tags/QuantifiedSelf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QuantifiedSelf</span></a></p>
Bastian Greshake Tzovaras<p>Today we drove up to Laguna Brava, at 4000+ meters above sea level. Fun to see what it does to the SpO2 readings. 😬</p><p><a href="https://scholar.social/tags/quantifiedself" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quantifiedself</span></a></p>
c't Magazin<p>heise+ | Trends 2025: Neue Sensoren revolutionieren das Gesundheits- und Fitnesstracking</p><p>Tattoo-Sticker, Pflaster oder Zahnaufkleber, das sind einige der künftigen Wearables, die mittels schlauer Mikrosensoren mehr Vitalwerte erfassen als bisherige.</p><p><a href="https://www.heise.de/ratgeber/Trends-2025-Neue-Sensoren-revolutionieren-das-Gesundheits-und-Fitnesstracking-10258611.html?wt_mc=sm.red.ho.mastodon.mastodon.md_beitraege.md_beitraege&amp;utm_source=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">heise.de/ratgeber/Trends-2025-</span><span class="invisible">Neue-Sensoren-revolutionieren-das-Gesundheits-und-Fitnesstracking-10258611.html?wt_mc=sm.red.ho.mastodon.mastodon.md_beitraege.md_beitraege&amp;utm_source=mastodon</span></a></p><p><a href="https://social.heise.de/tags/FitnessTracker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitnessTracker</span></a> <a href="https://social.heise.de/tags/Gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gesundheit</span></a> <a href="https://social.heise.de/tags/QuantifiedSelf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QuantifiedSelf</span></a> <a href="https://social.heise.de/tags/Sensortechnik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sensortechnik</span></a> <a href="https://social.heise.de/tags/Wearables" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wearables</span></a> <a href="https://social.heise.de/tags/news" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>news</span></a></p>
Bastian Greshake Tzovaras<p>My secret to above average fitness? Plateauing and then waiting to get old enough to get into a different age bracket. From below average to above average, by benefit of turning 40 😅</p><p>Alternatively, a cautionary tale about the limits of quantifying health and wellbeing. </p><p><a href="https://scholar.social/tags/personalscience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personalscience</span></a> <a href="https://scholar.social/tags/quantifiedself" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quantifiedself</span></a></p>