snabelen.no

Ms. Que BanhSwiss <a href="https://socialbc.ca/tags/chards" class="mention hashtag" rel="nofollow noopener" target="_blank">#chards</a> growing. They've been harvested a few times already & still producing nice leaves & stalks. I like letting some chard leaves grow super large & use them as a substitute wrapper for tamales.<a href="https://socialbc.ca/tags/Saanich" class="mention hashtag" rel="nofollow noopener" target="_blank">#Saanich</a> <a href="https://socialbc.ca/tags/YYJ" class="mention hashtag" rel="nofollow noopener" target="_blank">#YYJ</a> <a href="https://socialbc.ca/tags/FoodSecurity" class="mention hashtag" rel="nofollow noopener" target="_blank">#FoodSecurity</a> <a href="https://socialbc.ca/tags/FoodPlants" class="mention hashtag" rel="nofollow noopener" target="_blank">#FoodPlants</a> <a href="https://socialbc.ca/tags/Wsanec" class="mention hashtag" rel="nofollow noopener" target="_blank">#Wsanec</a> <a href="https://socialbc.ca/tags/SaladGreens" class="mention hashtag" rel="nofollow noopener" target="_blank">#SaladGreens</a> <a href="https://socialbc.ca/tags/FoodGarden" class="mention hashtag" rel="nofollow noopener" target="_blank">#FoodGarden</a> <a href="https://socialbc.ca/tags/VancouverIsland" class="mention hashtag" rel="nofollow noopener" target="_blank">#VancouverIsland</a> <a href="https://socialbc.ca/tags/VanIsle" class="mention hashtag" rel="nofollow noopener" target="_blank">#VanIsle</a> <a href="https://socialbc.ca/tags/PNW" class="mention hashtag" rel="nofollow noopener" target="_blank">#PNW</a> <a href="https://socialbc.ca/tags/Summer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Summer</a> <a href="https://socialbc.ca/tags/botanical" class="mention hashtag" rel="nofollow noopener" target="_blank">#botanical</a> <a href="https://socialbc.ca/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#food</a> <a href="https://socialbc.ca/tags/GrowFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowFood</a> <a href="https://socialbc.ca/tags/gardening" class="mention hashtag" rel="nofollow noopener" target="_blank">#gardening</a> <a href="https://socialbc.ca/tags/vegetables" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetables</a> <a href="https://socialbc.ca/tags/VictoriaBC" class="mention hashtag" rel="nofollow noopener" target="_blank">#VictoriaBC</a> <a href="https://socialbc.ca/tags/GrowItEatIt" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowItEatIt</a> <a href="https://socialbc.ca/tags/PacificNorthwest" class="mention hashtag" rel="nofollow noopener" target="_blank">#PacificNorthwest</a> <a href="https://socialbc.ca/tags/Zone8" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zone8</a> <a href="https://socialbc.ca/tags/FreshProduce" class="mention hashtag" rel="nofollow noopener" target="_blank">#FreshProduce</a> <a href="https://socialbc.ca/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a> <a href="https://socialbc.ca/tags/homegrown" class="mention hashtag" rel="nofollow noopener" target="_blank">#homegrown</a> <a href="https://socialbc.ca/tags/Veggies" class="mention hashtag" rel="nofollow noopener" target="_blank">#Veggies</a>

DoomsdaysCWDinner is served! I cooked up the beet, some greens (rainbow chard and beets), and a blend of different rices (wild, red, brown and black). Delicious! And colorful!<a href="https://kolektiva.social/tags/EatTheRainbow" class="mention hashtag" rel="nofollow noopener" target="_blank">#EatTheRainbow</a> <a href="https://kolektiva.social/tags/WildRice" class="mention hashtag" rel="nofollow noopener" target="_blank">#WildRice</a> <a href="https://kolektiva.social/tags/BrownRice" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrownRice</a> <a href="https://kolektiva.social/tags/RiceBlends" class="mention hashtag" rel="nofollow noopener" target="_blank">#RiceBlends</a> <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a> <a href="https://kolektiva.social/tags/BeetGreens" class="mention hashtag" rel="nofollow noopener" target="_blank">#BeetGreens</a> <a href="https://kolektiva.social/tags/Beets" class="mention hashtag" rel="nofollow noopener" target="_blank">#Beets</a> <a href="https://kolektiva.social/tags/GrowYourOwn" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwn</a> <a href="https://kolektiva.social/tags/EatYourVeggies" class="mention hashtag" rel="nofollow noopener" target="_blank">#EatYourVeggies</a> <a href="https://kolektiva.social/tags/Vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#Vegan</a>

DoomsdaysCWSo, I just couldn't wait to try the <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a>. I harvested a variety of colors and sauteed them with olive oil, garlic and salt and pepper, and a smidgen of lemon zest. They were delicious! Starting some more plants this week. I did lose a few due to too much rain, but most of the plants bounced back! Also harvested some baby lettuce (not shown).<a href="https://kolektiva.social/tags/SolarPunkSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SolarPunkSunday</a> <a href="https://kolektiva.social/tags/RainbowSwissChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowSwissChard</a> <a href="https://kolektiva.social/tags/GrowYourOwn" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwn</a> <a href="https://kolektiva.social/tags/ContainerGardening" class="mention hashtag" rel="nofollow noopener" target="_blank">#ContainerGardening</a> <a href="https://kolektiva.social/tags/GrownYourOwnFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrownYourOwnFood</a>

DoomsdaysCWOne more note about growing <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a> -- it's way easier than growing spinach or beets, and by growing it with onions or garlic in the longer containers, I keep the pests at bay!<a href="https://kolektiva.social/tags/SolarPunkSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SolarPunkSunday</a> <a href="https://kolektiva.social/tags/Gardening" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gardening</a> <a href="https://kolektiva.social/tags/GardeningHacks" class="mention hashtag" rel="nofollow noopener" target="_blank">#GardeningHacks</a> <a href="https://kolektiva.social/tags/GrowYourOwn" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwn</a> <a href="https://kolektiva.social/tags/GrowYourOwnFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwnFood</a> <a href="https://kolektiva.social/tags/RainbowSwissChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowSwissChard</a>

DoomsdaysCWNot a vegan recipe, but there are suggestions for making it vegan. I haven't tried this yet, but I love Greek food, so... <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a> BowlsThese rainbow chard bowls are a delicious weeknight dinner! With 10 ingredients, they're easy to make, but they pack a punch of flavor.Ingredients 1 cup uncooked whole wheat orzo 1+ tablespoons olive oil 1 garlic clove, minced ½ teaspoon Dijon mustard A few squeezes of lemon 1 small bunch of rainbow chard (about 4-5 leaves) ⅓ cup feta cheese ¼ cup toasted walnuts Sea salt and fresh black pepperInstructions1. Prep your chard by slicing off the coarse parts of the stems and dicing them. Coarsely chop the greens and set aside.2. Cook orzo in a pot of salted boiling water according to package directions (or about 9 minutes).3. In a medium bowl add 1 tablespoon olive oil, minced garlic, dijon mustard, lemon, salt and pepper. Once your orzo is done cooking, drain it and then add it to this bowl and toss. (the heat of the pasta will gently cook the raw garlic). Taste, adjust seasonings and set aside.4. In a medium skillet, heat a few teaspoons of olive oil, then add the chard stems, salt and pepper. Next, add the chard leaves and toss until just wilted (less than 2 minutes). Finish with a squeeze of lemon and remove from heat.5. Assemble bowls with orzo, chard, feta and toasted walnuts.Notes - Make this gluten free by subbing quinoa for orzo. - Make this vegan by skipping the cheese and topping it with a few capers.Source: <a href="https://www.loveandlemons.com/rainbow-chard-bowls/" rel="nofollow noopener" translate="no" target="_blank">https://www.loveandlemons.com/rainbow-chard-bowls/</a><a href="https://kolektiva.social/tags/RainbowSwissChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowSwissChard</a> <a href="https://kolektiva.social/tags/SolarPunkSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SolarPunkSunday</a> <a href="https://kolektiva.social/tags/VegetarianRecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#VegetarianRecipes</a> <a href="https://kolektiva.social/tags/GrowYourOwn" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwn</a> <a href="https://kolektiva.social/tags/Recipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#Recipes</a> <a href="https://kolektiva.social/tags/RainbowSwissChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowSwissChard</a> <a href="https://kolektiva.social/tags/DietForASmallPlanet" class="mention hashtag" rel="nofollow noopener" target="_blank">#DietForASmallPlanet</a>

DoomsdaysCWAnother <a href="https://kolektiva.social/tags/VeganRecipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#VeganRecipe</a> for <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a>. I haven't tried this one yet, but it sounds delicious!One Pot Rainbow Chard Recipe with BeansJune 20, 2024 by MariaIngredients- Olive oil: For sautéing, it adds a rich, smooth base flavor. - Garlic: Garlic infuses the dish with an irresistible aroma. - Shallot: Adds a subtle sweetness and depth to the dish. - Rainbow chard: The star of the show with its colorful stems and lush leaves. If you can’t find rainbow chard, regular Swiss chard, kale, spinach, collard greens or even rapini can be great substitutes. - Salt: Essential for seasoning to taste. Sea salt or kosher salt can be used in the same quantity. - Canned white beans: I love using canned cannellini beans in this recipe. You can easily use navy beans, great northern beans, or even chickpeas. - White wine vinegar: This will brighten everything up with its fresh acidity. You can use apple cider vinegar, lemon juice, or even a splash of balsamic vinegar as a replacement. - Chili flakes and black pepper: These optional spices can elevate the overall flavor of this Italian dish. - Olive oil for drizzling: One final drizzle of extra virgin olive oil adds a touch of richness. Of course, this is optional. How to make this easy rainbow chard recipe1. Heat the oil: In a large pan or Dutch oven, heat 2 tablespoons of olive oil over medium-low heat. 2. Sauté the aromatics: Add the minced garlic, stir frequently and sauté until fragrant, about 1 minute. Then, add the chopped shallot and cook, stirring frequently, for 3-4 minutes until translucent. 3. Cook the chard stems: Toss in the chopped chard stems. Cook for another 3-4 minutes until they start to soften. 4. Season: Season with ⅛ teaspoon of salt, a pinch of chili flakes, and pepper to taste (if using). 5. Cook the chard leaves: Add the chopped chard leaves to the pan. Increase the heat to medium-high and cover. Cook, stirring occasionally, until wilted, about 3-5 minutes. 6. Evaporate the liquid: Remove the cover and cook until there is no longer any liquid, 4-5 minutes. 7. Add the beans: Add the drained white beans to the pan. Cook for another 2-3 minutes until the beans are heated through. 8. Finish with vinegar: Stir in 1 teaspoon of white wine vinegar. 9. Taste and adjust seasonings. 10. Final touch: Remove from heat, plate and drizzle with extra virgin olive oil.Tips- Choose fresh chard: When selecting rainbow chard, look for leaves that are bright and crisp, with vibrant, colorful stems. Avoid any wilted or yellowing leaves, as they may indicate older or less fresh chard. - Blanching the leaves: Consider blanching the chard leaves for a minute or two before sautéing. This quick blanching process can help mellow out any potential bitterness in the leaves. - Cook the stems separately and first: To ensure that the rainbow chard stems are cooked to the desired tenderness, consider cooking them separately and before adding the leaves. The stems may take slightly longer to cook, so giving them a head start can help achieve a more evenly cooked dish. - Canned beans without salt: If you use canned beans without salt, there is no need to rinse them. - Recipe scalability: This one-pot sauteed chard and white bean recipe can easily be doubled to accommodate larger servings or to prepare leftovers. Simply adjust the ingredient quantities accordingly.Read more: <a href="https://www.shelovesbiscotti.com/rainbow-chard-recipe/#ingredients" rel="nofollow noopener" translate="no" target="_blank">https://www.shelovesbiscotti.com/rainbow-chard-recipe/#ingredients</a><a href="https://kolektiva.social/tags/SolarPunkSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SolarPunkSunday</a> <a href="https://kolektiva.social/tags/VeganRecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#VeganRecipes</a> <a href="https://kolektiva.social/tags/GrowYourOwn" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwn</a> <a href="https://kolektiva.social/tags/Recipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#Recipes</a> <a href="https://kolektiva.social/tags/RainbowSwissChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowSwissChard</a> <a href="https://kolektiva.social/tags/DietForASmallPlanet" class="mention hashtag" rel="nofollow noopener" target="_blank">#DietForASmallPlanet</a>

DoomsdaysCWOne of my favorite recipes involving <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a>! Simple, tasty and easy to make!Sauteed Rainbow Chard with Garlic and LemonIngredients- 1/2 cup extra-virgin olive oil, divided - 3 large garlic cloves, thinly sliced - 4 pounds rainbow or ruby chard, thick stems discarded, inner ribs removed and cut into 2-inch lengths, leaves cut into 2-inch ribbons - Kosher salt - Freshly ground black pepper - 1/2 teaspoon finely grated lemon zestDirections1. In a large pot, heat 1/4 cup plus 2 tablespoons of the olive oil. Stir in the garlic and cook over moderately high heat until lightly golden, about 1 minute. Add the chard leaves in large handfuls, allowing each batch to wilt slightly before adding more. Season the chard with salt and pepper and cook, stirring, until the leaves are softened and most of the liquid has evaporated, about 8 minutes. Transfer the chard to a bowl. Wipe out the pot.2. Add the remaining 2 tablespoons of olive oil to the pot. Add the chard ribs and cook over moderately high heat, stirring occasionally, until crisp-tender, about 5 minutes. Stir in the wilted chard leaves and season with salt and pepper. Transfer to a bowl, sprinkle with the lemon zest, and serve right away.<a href="https://kolektiva.social/tags/SolarPunkSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SolarPunkSunday</a> <a href="https://kolektiva.social/tags/VeganRecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#VeganRecipes</a> <a href="https://kolektiva.social/tags/GrowYourOwn" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwn</a> <a href="https://kolektiva.social/tags/Recipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#Recipes</a> <a href="https://kolektiva.social/tags/RainbowSwissChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowSwissChard</a> <a href="https://kolektiva.social/tags/DietForASmallPlanet" class="mention hashtag" rel="nofollow noopener" target="_blank">#DietForASmallPlanet</a>

DoomsdaysCWFrom Seed To Plate: A Guide For Growing <a href="https://kolektiva.social/tags/RainbowSwissChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowSwissChard</a>by Tess Pennington | October 2018 | "Known for its beautiful green leaves and colorful stalks, rainbow swiss chard is a great substitute for <a href="https://kolektiva.social/tags/spinach" class="mention hashtag" rel="nofollow noopener" target="_blank">#spinach</a>. It can be steamed or eaten raw in a <a href="https://kolektiva.social/tags/salad" class="mention hashtag" rel="nofollow noopener" target="_blank">#salad</a> for an extra kick of nutrition. If you love this tasty leafy green, this guide is for you! Take your rainbow swiss chard from seed to plate!"Rainbow Swiss chard is rich in anti-oxidants and chock full of phytonutrients. Research has shown that Rainbow Swiss Chard contains flavonoids that actually lower blood sugar making it one of the most nutritious vegetables you can eat! The leafy green is an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. In fact, just one cup of chopped Swiss chard has just 35 calories and provides more than 300% of the daily value for <a href="https://kolektiva.social/tags/VitaminK" class="mention hashtag" rel="nofollow noopener" target="_blank">#VitaminK</a>"Did you know Swiss chard goes by many names? The plant actually has numerous monikers, including silverbeet, Roman kale, “Bright Lights,” and strawberry spinach – but all are referring to the same plant which was discovered by a Swiss botanist. It’s still a staple and popular in Mediterranean areas. If you’ve ever considered attempting to grow Rainbow Swiss chard, why not give it try? It’s relatively easy to grow with few pests to worry about! Plus, it’s a beautiful addition to an edible landscaping or ornamental design. "Helpful Hint: Before planting, soak your Rainbow Swiss Chard seeds in warm water for 15 minutes. This will help speed up the germination process."Read more: <a href="https://www.readygardens.com/from-seed-to-plate-a-guide-for-growing-rainbow-swiss-chard/" rel="nofollow noopener" translate="no" target="_blank">https://www.readygardens.com/from-seed-to-plate-a-guide-for-growing-rainbow-swiss-chard/</a><a href="https://kolektiva.social/tags/SolarPunkSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SolarPunkSunday</a> <a href="https://kolektiva.social/tags/Gardening" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gardening</a> <a href="https://kolektiva.social/tags/GrowYourOwnFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwnFood</a> <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a> <a href="https://kolektiva.social/tags/FoodSecurity" class="mention hashtag" rel="nofollow noopener" target="_blank">#FoodSecurity</a> <a href="https://kolektiva.social/tags/ContainerGardening" class="mention hashtag" rel="nofollow noopener" target="_blank">#ContainerGardening</a>

DoomsdaysCWSo, my <a href="https://kolektiva.social/tags/RainbowChard" class="mention hashtag" rel="nofollow noopener" target="_blank">#RainbowChard</a> seems to have survived the deluge... And is getting huge! Time to move them into bigger pots. This is my first year growing Rainbow Chard (one of my favorite greens to eat), and the leaves can be harvested while small. The bigger the pot, the bigger the ribs -- which are wicked tasty and full of nutrients! I'll be posting some growing tips and recipes later today!<a href="https://kolektiva.social/tags/SolarPunkSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SolarPunkSunday</a> <a href="https://kolektiva.social/tags/ContainerGardening" class="mention hashtag" rel="nofollow noopener" target="_blank">#ContainerGardening</a> <a href="https://kolektiva.social/tags/GrowYourOwnFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowYourOwnFood</a>

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